What you eat doesn’t just fuel your body; it also plays a role in your sexual prowess. And when it comes to us men, that involves the health of our little swimmers. So, whether you’re on a mission to start a family or just want to keep your reproductive system in tip-top shape, it’s time […]
We all know that good communication is the key to a strong and satisfying relationship, especially when it comes to the bedroom. It’s important to create a safe and open space where you and your partner can discuss your desires, fantasies, and boundaries without any judgment. Sometimes, though, it takes work. There may be some […]
Period cravings: Why they happen and what you can do about it
It’s completely normal to have specific food cravings during your period or the week before, and probably linked to your hormone or serotonin levels. Most common cravings include carbs and sweets, and you don’t need to feel guilty for wanting to chow down on your favorite comfort food. Find out what might be causing your […]